“THE DAY YOU PLANT THE SEED IS NOT THE DAY YOU EAT THE FRUIT”
Work With Me
My name is Margo Miller (she/her) and I am a passionate NYC-based psychotherapist who strongly believes in the power of healing and transformation through a working therapeutic alliance. I am dedicated to creating a comforting, secure, and mindful space for us to get curious together and work towards your unique therapeutic goals. My approach is highly collaborative, and I help guide patients through the courageous inner work to shift from a place of anxiety and suffering to greater certainty and joy. Together, we can team up so you can work towards authentically expressing yourself with ease and step into living more of the life you want.
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Awareness
We cannot change what we are not aware of, therefore exploring the roots of our suffering allows us to have the opportunity to create positive change in order to have a better future. I aim to help my clients find awareness of their own suffering and individual ways to lean into it in order to ultimately work on letting go of what is no longer serving them.
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Self-Compassion
Fostering self-compassion allows us to be kind and understanding to ourselves when we are experiencing difficulty. So often we are quick to judge ourselves more harshly than we would others, therefore fostering self-compassion helps us get out of our own way. I help clients build a greater sense of self-compassion to work through whatever self-criticism or self-doubt presents itself.
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Acceptance
Radical Acceptance is an intentional practice that involves accepting situations and thoughts without judgment and through the lens of kindness and self-compassion. It allows a space for us to be mindful of our experiences and not let our pain turn into greater suffering. I help clients accept what they cannot change and work on what they can in order to live an intentionally cultivated life.